2 T margarine

1 c quick-cooking oats

1/4 c chopped nuts

1/4 c all-purpose flour

1/4 c packed brown sugar

Cut margarine into remaining ingredients with pastry blender or fork until crumbly.

(This is not low in calories, but is high in fiber, it's something you can have for special occasions, but not everyday!) Great served with Postum or other hot grain beverage.